Therapy that's always there when you need it
Professional therapeutic support, personalized to you, available 24/7. Start your healing journey today.
Therapy shouldn't be this hard to access
- ⏰ Waiting weeks for an appointment when you need help now
- 💰 Paying $150+ per session that insurance won't cover
- 📅 Scheduling conflicts that make consistency impossible
- 😰 Feeling judged or not ready to open up in person
- 🚫 No options at 2am when anxiety hits hardest
There's a better way.
Meet your personal mental health companion
cozygpt provides professional therapeutic support using proven techniques from CBT, mindfulness, and person-centered therapy. Think of it as having a therapist available whenever you need one—without the barriers that make traditional therapy inaccessible.
🧠 Evidence-Based Therapy
Real therapeutic techniques that actually work, backed by decades of psychological research
💬 Personalized Sessions
Your AI therapist remembers your story, tracks your progress, and adapts to your unique needs
📊 Track Your Growth
See your patterns, celebrate progress, and understand yourself better with mood tracking and insights
🆘 Crisis Support
Immediate access to coping tools and resources when you need them most
🔒 Completely Private
Your conversations are confidential and secure. No judgment, just support.
⏰ Always Available
3am anxiety? Lunch break breakthrough? Therapy on your schedule, not someone else's.
Start feeling better in three simple steps
Tell Your Story
Your first session focuses on understanding you—your challenges, your goals, your life. No judgment, just genuine curiosity about your experience.
Work Together
Through structured 45-minute sessions, you'll explore your thoughts and feelings, learn coping skills, and develop insights. Your AI therapist guides you with proven techniques.
See Real Change
Track your progress, practice new skills between sessions, and watch as small changes add up to meaningful transformation.
Whatever you're struggling with, we can help
Anxiety & Stress
Racing thoughts, constant worry, panic attacks, overwhelm
Depression & Low Mood
Feeling empty, loss of interest, hopelessness, lack of energy
Relationship Issues
Communication problems, conflicts, boundaries, connection
Self-Esteem
Negative self-talk, self-doubt, building confidence, self-compassion
Life Transitions
Career changes, breakups, loss, uncertainty, major decisions
Trauma & Past Hurt
Processing difficult experiences, healing old wounds, moving forward
Professional support, accessible format
cozygpt uses evidence-based therapeutic approaches developed over decades of psychological research.
- ✓ Therapeutic Techniques from CBT, DBT, and Person-Centered Therapy
- ✓ Designed with Mental Health Professionals
- ✓ Not a Replacement, But a Real Solution
- ✓ Your Privacy Matters
Therapy that actually fits your life
| Feature | Traditional Therapy | cozygpt |
|---|---|---|
| Cost | $100-200 per session | $29/month unlimited |
| Wait Time | Wait 2-6 weeks for first appointment | Start today |
| Availability | Limited to office hours | Available 24/7 |
| Session Frequency | Weekly sessions if you're lucky | As often as you need |
| Pricing | Insurance battles | Simple, transparent pricing |
| Session Length | 45-minute slots only | Flexible session lengths |
Note: cozygpt complements traditional therapy. Some situations require human professionals, and we'll help you recognize when that's needed.
Join thousands finding their way to better mental health
"I was skeptical at first, but after three sessions I noticed I was actually using the coping skills I learned. My anxiety doesn't control me anymore."
— Sarah, 28
"The 2am sessions saved me. When I couldn't sleep because of racing thoughts, being able to work through them immediately made all the difference."
— Marcus, 34
"I tried traditional therapy but could never make the appointments work with my schedule. This fits my life instead of forcing me to fit therapy's schedule."
— Jennifer, 41
- 🎯 85% of users report improved coping skills
- 📈 Average mood improvement of 40% after 8 sessions
- ⭐ 4.8/5 average session rating
- 🔄 92% continue past their first month
Frequently Asked Questions
Is this real therapy?
cozygpt provides evidence-based therapeutic support using techniques from CBT, mindfulness, and person-centered therapy. It's AI-assisted therapy, not a human therapist, but the approaches and outcomes are real. Many users find it as helpful as traditional therapy, while others use it to supplement their work with human therapists.
Can AI really understand me?
Your AI therapist remembers your story across sessions, learns your patterns, and adapts its approach to what works for you. Many users report feeling genuinely heard and understood. The therapeutic relationship develops over time, just like with human therapy.
What if I'm in crisis?
cozygpt includes immediate crisis support and resources. For severe crises or suicidal thoughts, we connect you with crisis hotlines and emergency services. AI therapy works best for ongoing support, not emergency intervention.
How is this different from just chatting with ChatGPT?
cozygpt is specifically designed for therapy with structured sessions, continuous memory of your progress, evidence-based therapeutic techniques, mood tracking, and clinical frameworks. It's purpose-built for mental health support, not general conversation.
Is my information private?
Completely. Your conversations are encrypted and confidential. We never share your data with third parties. You can delete your information at any time.
What if it doesn't work for me?
We offer a 7-day money-back guarantee. If cozygpt isn't right for you, get a full refund, no questions asked.
Affordable therapy for everyone
Monthly Plan
- Unlimited therapy sessions
- Mood tracking and insights
- Crisis support resources
- All therapeutic tools
- Cancel anytime
Annual Plan
(Save 30%)
- Everything in monthly plan
- Priority support
- Advanced analytics
- Early access to new features
Compare: Traditional therapy averages $150 per session. One month of cozygpt costs less than 20 minutes with a traditional therapist.
Start Your First Session FreeYou deserve to feel better
Starting is the hardest part. Take the first step toward healing today.
- ✓ Start in 5 minutes
- ✓ No credit card for first session
- ✓ Cancel anytime
- ✓ Your privacy protected
Join 50,000+ people already working on their mental health with cozygpt